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单语范例（未经PONS编辑处理）
Stand with feet together and emphasizing your heel, hold a dumbbell or pair of dumbbells with hands slightly more than shoulder-width apart.
www.dailymail.co.uk Park's legendary physique would begin to grow from barbells, dumbbells and a simple chinning bar.
en.wikipedia.org He worked hard at improving exercise equipment, and invented various devices such as rubber strands for stretching and spring-grip dumbbells to exercise the wrists.
en.wikipedia.org This challenge involved holding a 1 kg dumbbell above a ribbon - first to drop lost the round.
en.wikipedia.org Various combinations of specific exercises, machines, dumbbells, and barbells allow trainees to exercise body parts in numerous ways.
en.wikipedia.org 互联网提供的例句（未经PONS编辑处理）
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de.depositphotos.com African american man with dumbbell looking at camera — 图库照片
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afrikanische Amerikaner mit Hantel, Blick in die Kamera — Lizenzfreies Foto
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de.depositphotos.com Woman exercising with dumbbell, outdoors — 图库照片
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Frau trainieren mit Hantel, im freien — Lizenzfreies Foto
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de.wikihow.com Stand with your feet shoulder-width apart and a dumbbell in each hand.
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Steh mit den Füßen schulterbreit auseinander und einer Hantel in jeder Hand!
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www.amplitrain.de But of course this number cannot still be seen as absolute an indication as the weight of a dumbbell.
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Aber natürlich ist diese Zahl dennoch nicht so absolut zu sehen wie etwa die Gewichtangabe einer Hantel.
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de.depositphotos.com Woman exercising with dumbbell, outdoors
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Frau trainieren mit Hantel, im freien
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