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出版事项说明数据保护设置隐私范围
Hinterlegung
Kegelübung
Keg·el ex·er·cise [ˈkeɪgl̩-] 名词
Kegel exercise
Kegelübung f
Kegel exercise
Beckenbodenübung f
I. ex·er·cise [ˈeksəsaɪz, 美 -sɚ-] 动词 trans
1. exercise (physically):
to exercise sth
etw trainieren
to exercise a dog
einen Hund spazieren führen
to exercise a horse
ein Pferd bewegen
to exercise one's muscles/memory
seine Muskeln/sein Gedächtnis trainieren
2. exercise 书 (mentally):
to exercise sb's mind
jdn sehr beschäftigen
3. exercise 书 (use):
to exercise sth
etw üben
to exercise one's authority
seine Autorität ausüben
to exercise caution
Vorsicht walten lassen
to exercise common sense
den gesunden Menschenverstand benutzen
to exercise control over sth
Kontrolle über etw 第四格 ausüben
to exercise discretion in a matter
eine Angelegenheit mit Diskretion behandeln
to exercise leadership
die Leitung innehaben
to exercise an option
ein Optionsrecht ausüben
to exercise one's power
seine Macht in Anspruch nehmen
to exercise one's privilege
von seinem Privileg Gebrauch machen
to exercise one's right
sein Recht geltend machen
to exercise self-denial
sich 第四格 selbst verleugnen
to exercise self-discipline
Selbstdisziplin ausüben
to exercise tact
mit Takt vorgehen
to exercise one's veto
sein Vetorecht einlegen
II. ex·er·cise [ˈeksəsaɪz, 美 -sɚ-] 动词 不及物动词
exercise
trainieren
III. ex·er·cise [ˈeksəsaɪz, 美 -sɚ-] 名词
1. exercise:
exercise (physical exertion)
Bewegung f <-, -en>
exercise (training)
Übung f <-, -en>
breathing exercise
Atemübung f
outdoor exercise
Bewegung f im Freien
physical exercise
körperliche Bewegung
to do exercises
Gymnastik machen
to do leg exercises
Beinübungen machen
to take exercise
sich 第四格 bewegen
you really should take more exercise
du solltest dich wirklich mehr sportlich betätigen
2. exercise (practice):
exercise
Übung f <-, -en>
exercise 教育, 大学
Aufgabe f <-, -n>
written exercises
schriftliche Übungen
3. exercise 军事:
exercise
Übung f <-, -en>
to take part in an exercise
an einer Übung teilnehmen
a military exercise
eine militärische Übung
a naval exercise
eine Marineübung
tactical exercises
taktische Übungen
4. exercise usu 单数 (act):
exercise
Aufgabe f <-, -n>
exercise 讽
Meisterstück nt <-(e)s, -e> 讽 俗
damage limitation exercise
Versuch m der Schadensbegrenzung
an exercise in sth
ein Paradebeispiel für etw 第四格
an exercise in compromise
ein wahrhafter Kompromiss
5. exercise no pl (use):
exercise
Ausübung f <->
the exercise of tolerance
die Gewährung von Toleranz
6. exercise 证券:
exercise of an option
Ausübung f einer Option
7. exercise 经济 (fiscal year):
exercise
Geschäftsjahr nt <-(e)s, -e>
8. exercise esp 美:
exercises pl
Feierlichkeiten pl
graduation exercises
Abschlussfeierlichkeiten pl
inauguration exercises
Einweihungsfeierlichkeiten pl
IV. ex·er·cise [ˈeksəsaɪz, 美 -sɚ-] 名词 modifier
exercise (programme, session, studio):
exercise
Trainings-
exercise class
Fitnessklasse f
exercise video
Übungsvideo nt
Present
Iexercise
youexercise
he/she/itexercises
weexercise
youexercise
theyexercise
Past
Iexercised
youexercised
he/she/itexercised
weexercised
youexercised
theyexercised
Present Perfect
Ihaveexercised
youhaveexercised
he/she/ithasexercised
wehaveexercised
youhaveexercised
theyhaveexercised
Past Perfect
Ihadexercised
youhadexercised
he/she/ithadexercised
wehadexercised
youhadexercised
theyhadexercised
See further verb tables
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单语范例（未经PONS编辑处理）
Regular Kegel exercises should achieve tangible results (such as less frequent urine leakage) within about 8 to 12 weeks.
en.wikipedia.org
Ask your doctor about other exercises -- such as lower back extensions and Kegel exercises -- that can help strengthen your back and abdomen.
www.huffingtonpost.com
Performing flutters or tabatta intervals of high intensity and rest similar to kegel exercises is also common.
en.wikipedia.org
Often, when faced with a patient having painful intercourse, a gynecologist will recommend Kegel exercises and provide some additional lubricants.
en.wikipedia.org
The discomfort may be relieved by walking or pelvic tightening exercises similar to Kegel exercises.
en.wikipedia.org

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