This slows the heart rate and overrides the alarm systems which are on alert, allowing them to regulate their emotions and respond reflectively instead.
The researcher proceeds by reflectively analyzing these descriptions, perhaps idiographically first, then by offering a synthesized account, for example, identifying general themes about the essence of the phenomenon.
It is a useful thing to have a body confirm the results of a democratic election - so long as that body exercises its power reflectively and conservatively.