fart·lek [ˈfɑ:tlek, 美 ˈfɑ:rt-] 名词 体育
- fartlek
- Fartlek nt
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单语范例（未经PONS编辑处理）
Examples of structured vs. unstructured fartlek can be found below.
running.competitor.com Fartlek sessions are best done off the track and guided by effort rather than pace.
running.competitor.com Fartlek-style workouts allow you to add some faster running into your training schedule and still get in the volume necessary to compete over longer distances.
running.competitor.com One of the best aspects of a fartlek workout is it allows you to tax both the aerobic and anaerobic systems while running by feel.
running.competitor.com Fartlek, chafing, sandbagger... these are a few of those terms that may not remind non-runners of running.
running.competitor.com