Rutin, das in Orangen, Grapefruit, Zitronen und Limetten zu finden ist, fördert gesunde Gelenkfunktion und ausgewogenen Kreislauf, Bananen sorgen für gesunde Blutdruckwerte,
Karotten, Gemüsekohl, Blumenkohl, Sellerie und grüne Bohnen helfen freie Radikale im Körper zu bekämpfen,
Kiwi, Pflaumen, Rote Paprika, Zucchini und Petersilie liefern Vitamin C und sind gut für Verdauung und Sehkraft.
www.naturlex.deRutin, which is found in Oranges, Grapefruit, Lemons and Limes, has been shown to support healthy joint function and circulation, and Bananas are known for their ability to support healthy blood pressure levels.
Carrots, Cabbage, Cauliflower, Celery and Green Beans are all noted for their ability to promote good health through the elimination of free radicals in the body.
And Kiwi, Prunes, Red Bell Pepper, Zucchini and Parsley all provide Vitamin C as well as promoting good digestion and eye health.
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